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- Dried chile flakes, commonly labeled crushed red pepper flakes, are used to top pizza, stir-fries, spicy pastas, and many other dishes. They can be stirred into sauces to add heat.
- Dried red chili flakes are filled with antioxidants that help fight oxidative stress in the body and promote overall good health.
- .Chile flakes are a great appetite suppressant, so add them all your foods if you are on a diet or are trying to eat less food.
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